Spenser before
By Anonymous, ID: 810n1s13 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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17.2% Healthy 14.7% higher
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15% Healthy 12.8% lower
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Muscle Index
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6.4 Swole-ish 4.5% less swole
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6.7 Swole-ish 4.7% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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27.7 High 6% higher
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26.1 High 5.6% lower
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Daily Calorie Needs (?)
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2423 kcal High 6.1% lower
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2581 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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66.2 kg 146 lbs 1.8 kg 4 lbs lighter |
68 kg 150 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 27.8% higher
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44.9 cm 18 inches 21.8% lower
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Waist Span
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37.2 cm 15 inches 31% higher
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28.4 cm 11 inches 23.7% lower
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Fat Mass
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13.8 kg 30 lbs 1.8 kg 4 lbs heavier |
12 kg 26 lbs 1.8 kg 4 lbs lighter |
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Age
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26
8y older
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18
8y younger
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