Spenser before
By Anonymous, ID: 810n1s13 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.2% Healthy 12.7% lower
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19.7% Chubby 14.5% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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27.7 High 5.8% lower
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29.4 High 6.2% higher
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Daily Calorie Needs (?)
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2423 kcal High 11.1% lower
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2727 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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22.9 High 3% lower
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23.6 High 3.1% higher
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Lean Mass
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66.2 kg 146 lbs 6.1 kg 13 lbs lighter |
72.3 kg 159 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 1.2% lower
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58.1 cm 23 inches 1.2% higher
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Waist Span
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37.2 cm 15 inches 1.8% lower
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37.9 cm 15 inches 1.9% higher
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Fat Mass
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13.8 kg 30 lbs 3.9 kg 9 lbs lighter |
17.7 kg 39 lbs 3.9 kg 9 lbs heavier |
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Age
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26
1y older
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25
1y younger
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