Spenser before
By Anonymous, ID: 810n1s13 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy |
17.2% Healthy |
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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27.7 High 7.7% higher
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25.7 High 7.2% lower
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Daily Calorie Needs (?)
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2423 kcal High 4.7% higher
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2314 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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22.9 High 7.5% higher
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21.3 Above Average 7% lower
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Lean Mass
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66.2 kg 146 lbs 3.3 kg 7 lbs heavier |
62.9 kg 139 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 6.3% higher
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54 cm 21 inches 5.9% lower
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Waist Span
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37.2 cm 15 inches 4.5% higher
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35.6 cm 14 inches 4.3% lower
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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26
32y younger
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58
32y older
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