Derrick sept.2015
By Anonymous, ID: 81331l67 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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56 kg 123 lbs 7.5 kg 17 lbs lighter |
63.5 kg 140 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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9.7% Skinny 14.1% higher
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8.5% RIPPED 12.4% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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5.6 3.4% less sexy
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5.8 3.6% sexier
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BMI
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19.8 Low 6.5% lower
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21.2 Average 7% higher
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Daily Calorie Needs (?)
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1905 kcal Low 11.6% lower
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2154 kcal Average 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.2% lower
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1.53 Average 10.1% higher
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FFMI (?)
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17.9 Average 7.7% lower
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19.4 Average 8.4% higher
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Lean Mass
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50.6 kg 112 lbs 7.5 kg 17 lbs lighter |
58.1 kg 128 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 14.3% lower
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47.4 cm 19 inches 16.7% higher
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Waist Span
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29.1 cm 11 inches 6.1% lower
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31 cm 12 inches 6.5% higher
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Fat Mass
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5.4 kg 12 lbs |
5.4 kg 12 lbs |
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Age
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18
7y younger
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25
7y older
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