jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 5.5% lower
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18.3% Healthy 5.8% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.1 21.8% sexier
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5.5 17.9% less sexy
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BMI
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26.8 High 2.1% higher
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26.3 High 2% lower
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Daily Calorie Needs (?)
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2557 kcal High 2% lower
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2610 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.8% lower
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1.80 HOLY SHIT 2.9% higher
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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70.3 kg 155 lbs 1.6 kg 4 lbs lighter |
71.9 kg 159 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 10.9% lower
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59.6 cm 23 inches 12.2% higher
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Waist Span
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30.3 cm 12 inches 8.5% lower
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33.1 cm 13 inches 9.2% higher
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Fat Mass
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14.7 kg 32 lbs 1.4 kg 3 lbs lighter |
16.1 kg 35 lbs 1.4 kg 3 lbs heavier |
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Age
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30
7y older
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23
7y younger
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