mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Mid-RP 2nd Cut 3/5/17
By Olivia, ID: 81tb5l35 |
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Height
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173 cm 5'8" 14 cm 6 inches taller |
159 cm 5'3" 14 cm 6 inches shorter |
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Weight
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63 kg 139 lbs 11 kg 24 lbs heavier |
52 kg 115 lbs 11 kg 24 lbs lighter |
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Body Fat %
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24.5% Fit 4.3% higher
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23.5% Fit 4.1% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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8.3 Sexy 6.4% sexier
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8.4 Sexy 6% less sexy
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BMI
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21.1 Average 2.3% higher
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20.6 Low 2.3% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 16.6% higher
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1549 kcal Very Low 14.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.4% lower
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1.64 Very High 11.6% higher
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Waist-to-Hips Width Ratio
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0.67
15.5% higher
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0.58
13.4% lower
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FFMI (?)
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15.9 Low 1.3% higher
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15.7 Low 1.3% lower
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Lean Mass
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47.6 kg 105 lbs 7.8 kg 17 lbs heavier |
39.8 kg 88 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 5.2% higher
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34.9 cm 14 inches 4.9% lower
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Waist Span
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25 cm 10 inches 17.4% higher
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21.3 cm 8 inches 14.8% lower
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Fat Mass
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15.4 kg 34 lbs 3.2 kg 7 lbs heavier |
12.2 kg 27 lbs 3.2 kg 7 lbs lighter |
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Age
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22
2y younger
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24
2y older
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