1/6/19
By Nathan, ID: 82872b7g |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 4.7% lower
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16.9% Healthy 5% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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7 Sexy 29.6% sexier
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5.4 22.9% less sexy
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BMI
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23.5 Average 4.9% lower
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24.7 Average 5.1% higher
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Daily Calorie Needs (?)
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2341 kcal High 2.6% lower
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2404 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.1% lower
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1.75 HOLY SHIT 1.2% higher
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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63.8 kg 141 lbs 1.8 kg 4 lbs lighter |
65.6 kg 145 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 1.6% higher
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55 cm 22 inches 1.6% lower
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Waist Span
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32.3 cm 13 inches 3.2% higher
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31.3 cm 12 inches 3.1% lower
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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19
13y younger
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32
13y older
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