Morning fasted 7-18-2015
By Anonymous, ID: 4h69ci84 |
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near end diet
By Raj, ID: 82d7cpb6 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.1% Fit 6.6% lower
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15.1% Healthy 7.1% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.446 Sexy 2.7% less sexy
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7.65075 Sexy 2.7% sexier
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BMI
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24.5 Average 4.7% higher
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23.4 Average 4.5% lower
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Daily Calorie Needs (?)
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2533 kcal High 9.7% higher
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2310 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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69.6 kg 153 lbs 6.8 kg 15 lbs heavier |
62.8 kg 138 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.8% lower
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56.9 cm 22 inches 1.8% higher
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Waist Span
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34.3 cm 14 inches 1.2% higher
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33.9 cm 13 inches 1.2% lower
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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49
31y older
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18
31y younger
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