Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 22 kg 49 lbs heavier |
85 kg 187 lbs 22 kg 49 lbs lighter |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 12.7% sexier
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6.8 11.3% less sexy
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BMI
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27.9 High 3.8% higher
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26.8 High 3.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 26.8% higher
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2611 kcal High 21.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 21.2 kg 47 lbs heavier |
71.9 kg 159 lbs 21.2 kg 47 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 24.9% higher
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45.3 cm 18 inches 20% lower
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Waist Span
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37.3 cm 15 inches 37.6% higher
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27.1 cm 11 inches 27.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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38
18y older
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20
18y younger
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