27 july
By Angus123, ID: 82jgu4n1 |
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March
By leitoso123, ID: wsk8878s |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5.7 17.4% less sexy
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6.7 21.1% sexier
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BMI
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23.8 Average 9% lower
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26.1 High 9.9% higher
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Daily Calorie Needs (?)
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2351 kcal High 2.7% lower
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2415 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 7.2% higher
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1.52 Average 6.7% lower
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FFMI (?)
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19.8 Average 8.3% lower
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21.6 Above Average 9.1% higher
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Lean Mass
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64.1 kg 141 lbs 1.9 kg 4 lbs lighter |
66 kg 146 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 7.2% higher
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45.7 cm 18 inches 6.7% lower
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Waist Span
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30.1 cm 12 inches |
30.1 cm 12 inches |
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Fat Mass
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12.9 kg 28 lbs 1.1 kg 2 lbs lighter |
14 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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49
30y older
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19
30y younger
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