Aug 15 7 weeks after restarting from injury
By 1liedar1, ID: 82wc459c |
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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 5% higher
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16.1% Healthy 4.7% lower
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7 Sexy 22.8% sexier
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5.7 18.6% less sexy
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BMI
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26.2 High 8.6% higher
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24.1 Average 7.9% lower
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Daily Calorie Needs (?)
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2513 kcal High 6% lower
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2674 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.9% lower
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1.79 HOLY SHIT 4.1% higher
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FFMI (?)
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21.8 Above Average 7.9% higher
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20.2 Average 7.3% lower
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Lean Mass
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69 kg 152 lbs 4.8 kg 11 lbs lighter |
73.8 kg 163 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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55 cm 22 inches 7.3% lower
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59.3 cm 23 inches 7.8% higher
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Waist Span
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31.9 cm 13 inches 3.6% lower
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33.1 cm 13 inches 3.8% higher
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Fat Mass
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14 kg 31 lbs 0.2 kg 0 lbs lighter |
14.2 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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34
4y older
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30
4y younger
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