Aug 15 7 weeks after restarting from injury
By 1liedar1, ID: 82wc459c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 4.3% higher
|
16.2% Healthy 4.1% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 20.8% less swole
|
7.2 Swole 26.3% swoler
|
||||||||||
Sexy Index
|
7 Sexy 2.8% less sexy
|
7.2 Sexy 2.9% sexier
|
||||||||||
BMI
|
26.2 High 6.7% lower
|
28.1 High 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2513 kcal High 9.5% lower
|
2778 kcal High 10.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 4.9% higher
|
1.64 Very High 4.7% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 7.2% lower
|
23.5 High 7.8% higher
|
||||||||||
Lean Mass
|
69 kg 152 lbs 4.7 kg 10 lbs lighter |
73.7 kg 162 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
55 cm 22 inches 1.3% higher
|
54.3 cm 21 inches 1.3% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 3.6% lower
|
33.1 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
14 kg 31 lbs 0.3 kg 1 lbs lighter |
14.3 kg 32 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
34
13y older
|
21
13y younger
|