7-23
By Nick, ID: 4383ta3h |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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18.2% Healthy 6.4% higher
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17.1% Healthy 6% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.5 7.1% less sexy
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7 Sexy 7.7% sexier
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BMI
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25.9 High 1.1% lower
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26.2 High 1.2% higher
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Daily Calorie Needs (?)
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2424 kcal High 1.2% lower
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2453 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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21.1 Above Average 2.8% lower
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21.7 Above Average 2.8% higher
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Lean Mass
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66.3 kg 146 lbs 0.8 kg 2 lbs lighter |
67.1 kg 148 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.7% higher
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51.7 cm 20 inches 1.7% lower
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Waist Span
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31.8 cm 13 inches 1.6% higher
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31.3 cm 12 inches 1.6% lower
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
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Age
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24
15y younger
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39
15y older
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