13th Feb 2016
By Anonymous, ID: 8437jb6r |
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3 evolução
By paingain_, ID: m166ohf5 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 10 kg 22 lbs heavier |
60 kg 132 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.1% Healthy 2.6% lower
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15.5% Healthy 2.6% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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5.508 25.6% less sexy
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7.4 Sexy 34.4% sexier
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BMI
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24.2 Average 9.9% higher
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22 Average 9% lower
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Daily Calorie Needs (?)
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2198 kcal Average 15.1% higher
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1910 kcal Low 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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20.6 Average 10.8% higher
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18.6 Average 9.7% lower
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Lean Mass
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59.4 kg 131 lbs 8.7 kg 19 lbs heavier |
50.7 kg 112 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.5% higher
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44.6 cm 18 inches 4.3% lower
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Waist Span
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31.2 cm 12 inches 3.7% higher
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30.1 cm 12 inches 3.5% lower
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Fat Mass
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10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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25
3y older
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22
3y younger
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