Before workout, J20th
By marchosias, ID: 53y6wsce |
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Check-in 9/13/15
By wolfpacknatn, ID: 853071yu |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Fit 18.4% lower
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15.8% Healthy 22.5% higher
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Muscle Index
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6.9 Swole-ish 13.1% swoler
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6.1 Swole-ish 11.6% less swole
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Sexy Index
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6.63 7.9% less sexy
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7.2 Sexy 8.6% sexier
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BMI
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25.5 High 3.1% lower
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26.3 High 3.2% higher
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Daily Calorie Needs (?)
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2968 kcal High 0.2% higher
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2961 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.2% higher
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1.52 Average 10.1% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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82.7 kg 182 lbs 0.2 kg 0 lbs heavier |
82.5 kg 182 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 5.9% higher
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55.6 cm 22 inches 5.6% lower
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Waist Span
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34.8 cm 14 inches 4.7% lower
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36.5 cm 14 inches 4.9% higher
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Fat Mass
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12.3 kg 27 lbs 3.2 kg 7 lbs lighter |
15.5 kg 34 lbs 3.2 kg 7 lbs heavier |
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Age
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31
4y older
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27
4y younger
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