June bulk start
By Anonymous, ID: 85lj3e5x |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 9.3% higher
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15.1% Healthy 8.5% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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24.6 Average 0.2% higher
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24.6 Average 0.2% lower
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Daily Calorie Needs (?)
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2635 kcal High 0.6% higher
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2619 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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72.6 kg 160 lbs 0.4 kg 1 lbs heavier |
72.2 kg 159 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 5.4% lower
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50.4 cm 20 inches 5.7% higher
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Waist Span
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29.4 cm 12 inches 0.7% lower
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29.6 cm 12 inches 0.7% higher
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Fat Mass
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14.4 kg 32 lbs 1.6 kg 4 lbs heavier |
12.8 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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