dgwe
By David, ID: 7ofm70ds |
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Bulk april 2018
By Fernando, ID: 86782c9z |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 13.2% lower
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17.4% Healthy 15.2% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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7.6 Sexy 52.1% sexier
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4.8 34.2% less sexy
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BMI
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25.4 High 5% lower
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26.8 High 5.3% higher
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Daily Calorie Needs (?)
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2395 kcal High 3.1% lower
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2472 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 19% higher
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1.58 High 16% lower
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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65.4 kg 144 lbs 2.3 kg 5 lbs lighter |
67.7 kg 149 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 16.2% higher
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43.3 cm 17 inches 13.9% lower
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Waist Span
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26.8 cm 11 inches 1.8% lower
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27.3 cm 11 inches 1.9% higher
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Fat Mass
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11.6 kg 26 lbs 2.7 kg 6 lbs lighter |
14.3 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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23
2y younger
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25
2y older
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