Bulk april 2018
By Fernando, ID: 86782c9z |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.6% Fit 16.1% lower
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17.4% Healthy 19.2% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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6.161 28.4% sexier
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4.8 22.1% less sexy
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BMI
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25.6 High 4.4% lower
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26.8 High 4.6% higher
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Daily Calorie Needs (?)
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2323 kcal High 6% lower
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2472 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 9.5% lower
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1.58 High 10.5% higher
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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63.2 kg 139 lbs 4.5 kg 10 lbs lighter |
67.7 kg 149 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 5.5% lower
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43.3 cm 17 inches 5.9% higher
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Waist Span
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28.5 cm 11 inches 4.4% higher
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27.3 cm 11 inches 4.2% lower
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Fat Mass
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10.8 kg 24 lbs 3.5 kg 8 lbs lighter |
14.3 kg 32 lbs 3.5 kg 8 lbs heavier |
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Age
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19
6y younger
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25
6y older
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