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Bulk april 2018
By Fernando, ID: 86782c9z
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:17.4%
BMI:26.8
Muscle Index:5.7
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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Bulk april 2018 Picture 1
Before new diet Picture 1
Height
175 cm
5'9"
4 cm
2 inches
taller
171 cm
5'7"
4 cm
2 inches
shorter
Weight
82 kg
181 lbs
5 kg
11 lbs
heavier
77 kg
170 lbs
5 kg
11 lbs
lighter
Body Fat %
17.4%
Healthy
13%  higher
15.4%
Healthy
11.5%  lower
Muscle Index
5.7
Swole-ish
16.2%  less swole
6.8
Swole-ish
19.3%  swoler
Sexy Index
4.8
24.1%   less sexy
6.324
31.8% sexier
BMI
26.8
High
1.7%  higher
26.3
High
1.7%  lower
Daily Calorie Needs  (?)
2472 kcal
High
0.4%  lower
2482 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.58
High
5.4%  lower
1.67
Very High
5.7%  higher
FFMI (?)
22.1
High
0.9%  lower
22.3
High
0.9%  higher
Lean Mass
67.7 kg
149 lbs
2.6 kg
6 lbs
heavier
65.1 kg
144 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
43.3 cm
17 inches
8.5%  lower
47.3 cm
19 inches
9.2%  higher
Waist Span
27.3 cm
11 inches
3.9%  lower
28.4 cm
11 inches
4%  higher
Fat Mass
14.3 kg
32 lbs
2.4 kg
5 lbs
heavier
11.9 kg
26 lbs
2.4 kg
5 lbs
lighter
Age
25
6y older
19
6y younger

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