End of Cut [relaxed]
By dropitlopez, ID: 62d8d3dy |
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Sam
By Sam, ID: 86i5eu3f |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.7% RIPPED 4.4% lower
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9.1% Skinny 4.6% higher
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Muscle Index
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6.8 Swole-ish 21.4% swoler
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5.6 Swole-ish 17.6% less swole
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Sexy Index
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8.2 Sexy 8.2% sexier
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7.2 Sexy 7.6% less sexy
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BMI
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22.3 Average 6.8% higher
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20.9 Low 6.4% lower
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Daily Calorie Needs (?)
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2588 kcal High 6.6% higher
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2427 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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20.4 Average 7.4% higher
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19 Average 6.9% lower
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Lean Mass
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71.2 kg 157 lbs 4.8 kg 11 lbs heavier |
66.4 kg 146 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.5% higher
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53.6 cm 21 inches 1.5% lower
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Waist Span
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32.5 cm 13 inches 5.5% higher
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30.8 cm 12 inches 5.2% lower
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Fat Mass
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6.8 kg 15 lbs 0.2 kg 0 lbs heavier |
6.6 kg 15 lbs 0.2 kg 0 lbs lighter |
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Age
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22 | 22 |