SHOWDOWN
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Dec 15 near end of bulk
By Anonymous, ID: 3y7816vi |
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VS.
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End of cut/after refeed
By Anonymous, ID: 86v8ngl3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 7.5% higher
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15.9% Healthy 7% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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26.9 High 8.8% higher
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24.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2352 kcal High 10.7% higher
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2124 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% lower
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1.80 HOLY SHIT 10.4% higher
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FFMI (?)
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22.3 High 7.2% higher
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20.8 Average 6.7% lower
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Lean Mass
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61.3 kg 135 lbs 4.1 kg 9 lbs heavier |
57.2 kg 126 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.2% higher
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50.9 cm 20 inches 0.2% lower
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Waist Span
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31.3 cm 12 inches 10.6% higher
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28.3 cm 11 inches 9.6% lower
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Fat Mass
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12.7 kg 28 lbs 1.9 kg 4 lbs heavier |
10.8 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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23
1y younger
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24
1y older
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