SHOWDOWN
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End of july
By piergiorgiosaurus, ID: 87185lai |
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VS.
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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21.3% Chubby 4.5% lower
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22.3% Chubby 4.7% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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5.2 8.8% less sexy
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5.7 9.6% sexier
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BMI
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29.1 High 6.6% lower
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31.1 Very High 7.1% higher
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Daily Calorie Needs (?)
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2419 kcal High 5% lower
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2545 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 16.1% lower
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1.49 Average 19.2% higher
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FFMI (?)
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22.9 High 5.4% lower
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24.2 Very High 5.7% higher
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Lean Mass
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66.1 kg 146 lbs 3.8 kg 8 lbs lighter |
69.9 kg 154 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 8.1% lower
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52.9 cm 21 inches 8.8% higher
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Waist Span
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39 cm 15 inches 9.9% higher
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35.5 cm 14 inches 9% lower
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Fat Mass
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17.9 kg 39 lbs 2.2 kg 5 lbs lighter |
20.1 kg 44 lbs 2.2 kg 5 lbs heavier |
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Age
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24
2y younger
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26
2y older
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