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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
phonepic
By Anonymous, ID: 87480non
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:12.9%
BMI:24.7
Muscle Index:6.9
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Viking
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Bulk 1 year progress Picture 1
phonepic Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
71 kg
157 lbs
2 kg
4 lbs
lighter
73 kg
161 lbs
2 kg
4 lbs
heavier
Body Fat %
15.6%
Healthy
20.9%  higher
12.9%
Fit
17.3%  lower
Muscle Index
5.3
Swole-ish
23.2%  less swole
6.9
Swole-ish
30.2%  swoler
Sexy Index
6.8
5.3%   less sexy
7.2
Sexy
5.6% sexier
BMI
24
Average
2.8%  lower
24.7
Average
2.8%  higher
Daily Calorie Needs  (?)
2215 kcal
Average
5.1%  lower
2335 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
10.6%  higher
1.61
High
9.6%  lower
FFMI (?)
20.3
Average
5.6%  lower
21.5
Above Average
5.9%  higher
Lean Mass
59.9 kg
132 lbs
3.7 kg
8 lbs
lighter
63.6 kg
140 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
47.4 cm
19 inches
2.5%  lower
48.6 cm
19 inches
2.5%  higher
Waist Span
26.7 cm
11 inches
11.6%  lower
30.2 cm
12 inches
13.1%  higher
Fat Mass
11.1 kg
24 lbs
1.7 kg
4 lbs
heavier
9.4 kg
21 lbs
1.7 kg
4 lbs
lighter
Age
22
22

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