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3 weeks into cut
By Anonymous, ID: 879wa6i2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:15.5%
BMI:25.8
Muscle Index:6.5
Sexy Index:7.854
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
amirreza before starting workout
By Amirreza1373, ID: 911z5x0k
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:17.4%
BMI:26.6
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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3 weeks into cut Picture 1
amirreza before starting workout Picture 1
Height
166 cm
5'5"
4 cm
2 inches
shorter
170 cm
5'7"
4 cm
2 inches
taller
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
15.5%
Healthy
10.9%  lower
17.4%
Healthy
12.3%  higher
Muscle Index
6.5
Swole-ish
14%  swoler
5.7
Swole-ish
12.3%  less swole
Sexy Index
7.854
Sexy
19% sexier
6.6
16%   less sexy
BMI
25.8
High
3.3%  lower
26.6
High
3.4%  higher
Daily Calorie Needs  (?)
2217 kcal
Average
5.1%  lower
2336 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
7.5%  higher
1.59
High
7%  lower
FFMI (?)
21.8
Above Average
0.9%  lower
22
High
0.9%  higher
Lean Mass
60 kg
132 lbs
3.6 kg
8 lbs
lighter
63.6 kg
140 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
47.4 cm
19 inches
2.4%  higher
46.3 cm
18 inches
2.3%  lower
Waist Span
27.8 cm
11 inches
4.5%  lower
29.1 cm
11 inches
4.7%  higher
Fat Mass
11 kg
24 lbs
2.4 kg
5 lbs
lighter
13.4 kg
30 lbs
2.4 kg
5 lbs
heavier
Age
24
3y older
21
3y younger

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