3 weeks into cut
By Anonymous, ID: 879wa6i2 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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6.5 Swole-ish 3% less swole
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6.7 Swole-ish 3.1% swoler
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Sexy Index
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7.854 Sexy 7.6% sexier
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7.3 Sexy 7.1% less sexy
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BMI
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25.8 High 1.3% lower
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26.1 High 1.4% higher
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Daily Calorie Needs (?)
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2217 kcal Average 14.1% lower
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2581 kcal High 16.4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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60 kg 132 lbs 8 kg 18 lbs lighter |
68 kg 150 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5.6% higher
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44.9 cm 18 inches 5.3% lower
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Waist Span
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27.8 cm 11 inches 2.1% lower
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28.4 cm 11 inches 2.2% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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