3 weeks into cut
By Anonymous, ID: 879wa6i2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 2.5% lower
|
15.9% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 22.6% swoler
|
5.3 Swole-ish 18.5% less swole
|
||||||||||
Sexy Index
|
7.854 Sexy 37.8% sexier
|
5.7 27.4% less sexy
|
||||||||||
BMI
|
25.8 High 6.4% higher
|
24.2 Average 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2217 kcal Average 1.7% higher
|
2180 kcal Average 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 9.6% higher
|
1.56 Average 8.8% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 6.9% higher
|
20.4 Average 6.4% lower
|
||||||||||
Lean Mass
|
60 kg 132 lbs 1.1 kg 2 lbs heavier |
58.9 kg 130 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 8.5% higher
|
43.7 cm 17 inches 7.8% lower
|
||||||||||
Waist Span
|
27.8 cm 11 inches 1.1% lower
|
28.1 cm 11 inches 1.1% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.1 kg 0 lbs lighter |
11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
24 | 24 |