3 weeks into cut
By Anonymous, ID: 879wa6i2 |
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Rob
By robsao, ID: w84vc536 |
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Height
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166 cm 5'5" 12 cm 5 inches shorter |
178 cm 5'10" 12 cm 5 inches taller |
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Weight
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71 kg 157 lbs 15 kg 33 lbs lighter |
86 kg 190 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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6.5 Swole-ish 9.7% less swole
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7.2 Swole 10.8% swoler
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Sexy Index
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7.854 Sexy 4.7% sexier
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7.5 Sexy 4.5% less sexy
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BMI
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25.8 High 5% lower
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27.1 High 5.3% higher
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Daily Calorie Needs (?)
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2217 kcal Average 19.5% lower
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2753 kcal High 24.2% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.6% higher
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1.65 Very High 3.5% lower
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FFMI (?)
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21.8 Above Average 5.2% lower
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23 High 5.5% higher
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Lean Mass
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60 kg 132 lbs 13 kg 29 lbs lighter |
73 kg 161 lbs 13 kg 29 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.1% higher
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46.9 cm 18 inches 1.1% lower
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Waist Span
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27.8 cm 11 inches 2.1% lower
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28.4 cm 11 inches 2.2% higher
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Fat Mass
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11 kg 24 lbs 2 kg 4 lbs lighter |
13 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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24
1y younger
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25
1y older
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