3 weeks into cut
By Anonymous, ID: 879wa6i2 |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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71 kg 157 lbs 19 kg 42 lbs lighter |
90 kg 198 lbs 19 kg 42 lbs heavier |
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Body Fat %
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15.5% Healthy 15.8% lower
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18.4% Chubby 18.7% higher
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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7.854 Sexy 22.7% sexier
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6.6 18.5% less sexy
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BMI
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25.8 High 7.2% lower
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27.8 High 7.8% higher
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Daily Calorie Needs (?)
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2217 kcal Average 19.9% lower
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2767 kcal High 24.8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.9% higher
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1.63 High 4.7% lower
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FFMI (?)
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21.8 Above Average 4% lower
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22.7 High 4.1% higher
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Lean Mass
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60 kg 132 lbs 13.4 kg 30 lbs lighter |
73.4 kg 162 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 8.8% lower
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52 cm 20 inches 9.7% higher
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Waist Span
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27.8 cm 11 inches 12.6% lower
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31.8 cm 13 inches 14.4% higher
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Fat Mass
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11 kg 24 lbs 5.6 kg 12 lbs lighter |
16.6 kg 37 lbs 5.6 kg 12 lbs heavier |
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Age
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24
18y younger
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42
18y older
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