3 month cut 2
By Anonymous, ID: 88291n82 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 9.9% lower
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17.1% Healthy 11% higher
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Muscle Index
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4.8 33.3% swoler
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3.6 25% less swole
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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23.3 Average 2.5% higher
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22.7 Average 2.4% lower
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Daily Calorie Needs (?)
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2387 kcal High 3.1% higher
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2316 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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19.7 Average 4.8% higher
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18.8 Average 4.6% lower
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Lean Mass
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65.1 kg 144 lbs 2.1 kg 5 lbs heavier |
63 kg 139 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.3% lower
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48.4 cm 19 inches 2.3% higher
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Waist Span
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32.8 cm 13 inches 0.9% higher
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32.5 cm 13 inches 0.9% lower
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Fat Mass
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11.9 kg 26 lbs 1.1 kg 2 lbs lighter |
13 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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32
14y older
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18
14y younger
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