3 month cut 2
By Anonymous, ID: 88291n82 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6.7 kg 15 lbs heavier |
70.3 kg 155 lbs 6.7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 12% lower
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17.5% Healthy 13.6% higher
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Muscle Index
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4.8 60% swoler
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3 37.5% less swole
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Sexy Index
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5.8 28.9% sexier
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4.6 22.4% less sexy
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BMI
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23.3 Average 7.1% higher
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21.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2387 kcal High 11% higher
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2151 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 10% lower
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1.60 High 11.1% higher
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FFMI (?)
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19.7 Average 10.1% higher
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17.9 Average 9.1% lower
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Lean Mass
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65.1 kg 144 lbs 7.1 kg 16 lbs heavier |
58 kg 128 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.1% lower
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48.3 cm 19 inches 2.1% higher
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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32
11y older
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21
11y younger
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