May 3
By Ben, ID: 882alzw1 |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit 2.7% lower
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14.6% Healthy 2.8% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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21.8 Average 7.7% higher
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20.2 Low 7.2% lower
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Daily Calorie Needs (?)
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2106 kcal Average 6.1% higher
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1984 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.6% higher
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1.37 Low 6.2% lower
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FFMI (?)
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18.7 Average 8.1% higher
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17.3 Low 7.5% lower
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Lean Mass
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56.6 kg 125 lbs 3.7 kg 8 lbs heavier |
52.9 kg 117 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 0.5% higher
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41.1 cm 16 inches 0.5% lower
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Waist Span
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28.2 cm 11 inches 6% lower
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30 cm 12 inches 6.4% higher
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Fat Mass
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9.4 kg 21 lbs 0.3 kg 1 lbs heavier |
9.1 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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