Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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April 2015
By seto604, ID: 88s3n2f0 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.9% Fit 17.9% lower
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14.5% Fit 21.8% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.955 Sexy 121% sexier
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3.6 54.7% less sexy
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BMI
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22.2 Average 7.2% lower
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23.9 Average 7.8% higher
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Daily Calorie Needs (?)
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2098 kcal Average 3.9% lower
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2184 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.1% higher
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1.62 High 3% lower
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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56.4 kg 124 lbs 2.6 kg 6 lbs lighter |
59 kg 130 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2.3% higher
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51.4 cm 20 inches 2.3% lower
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Waist Span
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31.4 cm 12 inches 0.9% lower
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31.7 cm 12 inches 1% higher
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Fat Mass
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7.6 kg 17 lbs 2.4 kg 5 lbs lighter |
10 kg 22 lbs 2.4 kg 5 lbs heavier |
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Age
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25
2y younger
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27
2y older
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