12/30/17
By Ben, ID: 3a76v0g3 |
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Before Bulk
By Victor Andres, ID: 88w6f3ns |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Healthy 3.4% lower
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14.9% Fit 3.5% higher
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Muscle Index
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3.7 17.8% less swole
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4.5 21.6% swoler
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Sexy Index
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6.9 24.1% sexier
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5.8 19.4% less sexy
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BMI
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20.5 Low 7.7% lower
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22.2 Average 8.4% higher
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Daily Calorie Needs (?)
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1988 kcal Average 7.4% lower
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2147 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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17.5 Low 7.4% lower
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18.9 Average 8% higher
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Lean Mass
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53.1 kg 117 lbs 4.8 kg 11 lbs lighter |
57.9 kg 128 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 0.9% lower
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43.1 cm 17 inches 0.9% higher
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Waist Span
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29.7 cm 12 inches 2.1% higher
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29.1 cm 11 inches 2% lower
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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19
17y younger
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36
17y older
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