4/8/17
By Ben, ID: 8tizalxq |
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Before Bulk
By Victor Andres, ID: 88w6f3ns |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Healthy 4% lower
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14.9% Fit 4.2% higher
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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5.8 |
5.8 |
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BMI
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20.7 Low 6.7% lower
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22.2 Average 7.1% higher
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Daily Calorie Needs (?)
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1990 kcal Average 7.3% lower
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2147 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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17.8 Average 5.8% lower
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18.9 Average 6.2% higher
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Lean Mass
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53.1 kg 117 lbs 4.8 kg 11 lbs lighter |
57.9 kg 128 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 0.5% lower
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43.1 cm 17 inches 0.5% higher
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Waist Span
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29 cm 11 inches 0.3% lower
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29.1 cm 11 inches 0.3% higher
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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18
18y younger
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36
18y older
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