Before Bulk
By Victor Andres, ID: 88w6f3ns |
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Steve oct 17
By Stephen, ID: ic87z29h |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 2.8% higher
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14.5% Fit 2.7% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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22.2 Average 2.3% lower
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22.7 Average 2.3% higher
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Daily Calorie Needs (?)
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2147 kcal Average 5.4% lower
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2269 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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57.9 kg 128 lbs 3.7 kg 8 lbs lighter |
61.6 kg 136 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 1.4% lower
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43.7 cm 17 inches 1.4% higher
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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36
1y younger
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37
1y older
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