Me Juni 2015 start of cut
By Anonymous, ID: 8r8ur514 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 7.1% lower
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15.5% Healthy 7.6% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6.9 9.5% sexier
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6.3 8.7% less sexy
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BMI
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23.4 Average 1.3% lower
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23.7 Average 1.3% higher
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Daily Calorie Needs (?)
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2497 kcal High 0% higher
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2496 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.6% lower
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1.67 Very High 7.1% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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68.5 kg 151 lbs 0.1 kg 0 lbs heavier |
68.4 kg 151 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 4.2% lower
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54.9 cm 22 inches 4.4% higher
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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