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Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
August 2015
By Averris, ID: 8903p2g6
Picture 1
Age:29
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.3
Sexy Index:6
Body Type:
Tall
Healthy
Viking
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Before workout, J20th Picture 1
August 2015 Picture 1
Height
193 cm
6'4"
5 cm
2 inches
taller
188 cm
6'2"
5 cm
2 inches
shorter
Weight
95 kg
209 lbs
9 kg
20 lbs
heavier
86 kg
190 lbs
9 kg
20 lbs
lighter
Body Fat %
12.9%
Fit
16.2%  lower
15.4%
Healthy
19.4%  higher
Muscle Index
6.9
Swole-ish
30.2%  swoler
5.3
Swole-ish
23.2%  less swole
Sexy Index
6.63
10.5% sexier
6
9.5%   less sexy
BMI
25.5
High
4.8%  higher
24.3
Average
4.6%  lower
Daily Calorie Needs  (?)
2968 kcal
High
12.5%  higher
2638 kcal
High
11.1%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
3.4%  lower
1.75
HOLY SHIT
3.6%  higher
FFMI (?)
22.2
High
7.8%  higher
20.6
Average
7.2%  lower
Lean Mass
82.7 kg
182 lbs
9.9 kg
22 lbs
heavier
72.8 kg
160 lbs
9.9 kg
22 lbs
lighter
Shoulders Span
58.9 cm
23 inches
5.5%  lower
62.3 cm
25 inches
5.8%  higher
Waist Span
34.8 cm
14 inches
2%  lower
35.5 cm
14 inches
2%  higher
Fat Mass
12.3 kg
27 lbs
0.9 kg
2 lbs
lighter
13.2 kg
29 lbs
0.9 kg
2 lbs
heavier
Age
31
2y older
29
2y younger

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