Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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103 kg 227 lbs 1 kg 2 lbs heavier |
102 kg 225 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 23% higher
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14.8% Fit 18.7% lower
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Muscle Index
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6.1 Swole-ish 18.7% less swole
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7.5 Swole 23% swoler
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Sexy Index
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5.3 35.9% less sexy
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7.8 Sexy 56% sexier
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BMI
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29.1 High 4.2% higher
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28 High 4% lower
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 1.1% higher
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3106 kcal Big Appetite 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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23.8 High |
23.8 High |
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Lean Mass
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84.3 kg 186 lbs 2.6 kg 6 lbs lighter |
86.9 kg 192 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.5% lower
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57 cm 22 inches 2.5% higher
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Waist Span
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35.5 cm 14 inches 5.6% lower
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37.6 cm 15 inches 5.9% higher
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Fat Mass
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18.7 kg 41 lbs 3.6 kg 8 lbs heavier |
15.1 kg 33 lbs 3.6 kg 8 lbs lighter |
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Age
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26
4y younger
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30
4y older
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