Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 13 kg 29 lbs lighter |
102 kg 225 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.4% Healthy 10.8% higher
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14.8% Fit 9.8% lower
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Muscle Index
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5.4 Swole-ish 28% less swole
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7.5 Swole 38.9% swoler
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Sexy Index
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7 Sexy 10.3% less sexy
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7.8 Sexy 11.4% sexier
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BMI
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25.5 High 9% lower
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28 High 9.9% higher
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Daily Calorie Needs (?)
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2801 kcal High 9.8% lower
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3106 kcal Big Appetite 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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21.3 Above Average 10.5% lower
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23.8 High 11.7% higher
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Lean Mass
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74.4 kg 164 lbs 12.5 kg 28 lbs lighter |
86.9 kg 192 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2.3% lower
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57 cm 22 inches 2.3% higher
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Waist Span
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36.2 cm 14 inches 3.7% lower
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37.6 cm 15 inches 3.9% higher
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Fat Mass
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14.6 kg 32 lbs 0.5 kg 1 lbs lighter |
15.1 kg 33 lbs 0.5 kg 1 lbs heavier |
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Age
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23
7y younger
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30
7y older
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