May 4 square shoulder 2021
By mdcv, ID: 8b520axg |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 12.6% higher
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12.7% Fit 11.2% lower
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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22.9 Average 6.5% higher
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21.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2217 kcal Average 5.1% higher
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2110 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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19.6 Average 4.8% higher
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18.7 Average 4.6% lower
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Lean Mass
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60 kg 132 lbs 3.3 kg 7 lbs heavier |
56.7 kg 125 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 1.5% higher
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46.9 cm 18 inches 1.5% lower
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Waist Span
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29.1 cm 11 inches 0.7% higher
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28.9 cm 11 inches 0.7% lower
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Fat Mass
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10 kg 22 lbs 1.7 kg 4 lbs heavier |
8.3 kg 18 lbs 1.7 kg 4 lbs lighter |
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Age
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32
12y older
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20
12y younger
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