Ibrahim, March 2020
By Anonymous, ID: 3zkcgdt3 |
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suivi training
By Alexandre, ID: 8b68vzas |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.7% Healthy 12.1% higher
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14% Fit 10.8% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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7.7 Sexy 3% sexier
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7.474 Sexy 2.9% less sexy
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BMI
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25.1 High 9.1% higher
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23.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2379 kcal High 8.4% higher
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2195 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 10.8% higher
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1.48 Average 9.8% lower
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FFMI (?)
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21.2 Above Average 7.1% higher
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19.8 Average 6.6% lower
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Lean Mass
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64.9 kg 143 lbs 5.6 kg 12 lbs heavier |
59.3 kg 131 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 2.9% higher
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52.4 cm 21 inches 2.8% lower
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Waist Span
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32.8 cm 13 inches 7.6% lower
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35.5 cm 14 inches 8.2% higher
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Fat Mass
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12.1 kg 27 lbs 2.4 kg 5 lbs heavier |
9.7 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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20
16y younger
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36
16y older
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