31 Aug
By Luke, ID: 8c13mxhn |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.2% Fit 3.4% lower
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14.7% Fit 3.5% higher
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Muscle Index
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6.9 Swole-ish 14.8% less swole
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8.1 Swole 17.4% swoler
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Sexy Index
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7.4 Sexy |
7.7 Sexy |
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BMI
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25.8 High 8.1% lower
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28.1 High 8.8% higher
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Daily Calorie Needs (?)
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2474 kcal High 4.9% lower
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2602 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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22.1 High 7.5% lower
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23.9 High 8.1% higher
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Lean Mass
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67.8 kg 149 lbs 3.9 kg 9 lbs lighter |
71.7 kg 158 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.8% higher
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50.7 cm 20 inches 1.7% lower
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Waist Span
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30.8 cm 12 inches 5.8% higher
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29.1 cm 11 inches 5.5% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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39
7y older
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32
7y younger
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