July 30th, 2015
By Andywebber1, ID: 8c3y6l26 |
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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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6.8 4.8% sexier
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6.1 4.5% less sexy
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BMI
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24.1 Average 5.9% lower
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25.6 High 6.3% higher
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Daily Calorie Needs (?)
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2412 kcal High 3.6% lower
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2502 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4% lower
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1.75 HOLY SHIT 4.2% higher
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FFMI (?)
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20.3 Average 5.1% lower
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21.4 Above Average 5.4% higher
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Lean Mass
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65.9 kg 145 lbs 2.7 kg 6 lbs lighter |
68.6 kg 151 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 0.7% lower
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59 cm 23 inches 0.7% higher
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Waist Span
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35 cm 14 inches 3.9% higher
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33.7 cm 13 inches 3.7% lower
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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28
4y older
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24
4y younger
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