Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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feb 10th 2018
By Dbman44, ID: 8c4c50t2 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 6.2% lower
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24.3 Average 6.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.5% lower
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2238 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 23.8% lower
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2.02 HOLY SHIT 31.2% higher
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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55.6 kg 123 lbs 5 kg 11 lbs lighter |
60.6 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.8% lower
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49.7 cm 20 inches 0.8% higher
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Waist Span
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31.9 cm 13 inches 29.7% higher
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24.6 cm 10 inches 22.9% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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18
11y younger
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29
11y older
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