Fernando
By Fernando, ID: 0m1jckj6 |
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Height
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165 cm 5'5" 8 cm 3 inches taller |
157 cm 5'2" 8 cm 3 inches shorter |
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Weight
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58 kg 128 lbs 2 kg 4 lbs heavier |
56 kg 123 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 10.2% lower
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16.7% Healthy 11.3% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.9 9.3% sexier
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5.4 8.5% less sexy
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BMI
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21.3 Average 6.2% lower
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22.7 Average 6.7% higher
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Daily Calorie Needs (?)
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1864 kcal Low 5% higher
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1776 kcal Very Low 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.6% lower
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1.56 Average 10.6% higher
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FFMI (?)
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18.1 Average 4.2% lower
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18.9 Average 4.4% higher
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Lean Mass
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49.3 kg 109 lbs 2.7 kg 6 lbs heavier |
46.6 kg 103 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 13.7% lower
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45.1 cm 18 inches 15.9% higher
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Waist Span
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27.6 cm 11 inches 4.5% lower
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28.9 cm 11 inches 4.7% higher
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Fat Mass
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8.7 kg 19 lbs 0.7 kg 2 lbs lighter |
9.4 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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18
5y younger
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23
5y older
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