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Bruno projeto 2017
By Anonymous, ID: 8e21vje0
Picture 1
Age:23
Height:157 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:16.7%
BMI:22.7
Muscle Index:4.3
Sexy Index:5.4
Body Type:
Short
Healthy
Parsnip
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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Bruno projeto 2017 Picture 1
Before lifting properly Picture 1
Height
157 cm
5'2"
8 cm
3 inches
shorter
165 cm
5'5"
8 cm
3 inches
taller
Weight
56 kg
123 lbs
12 kg
26 lbs
lighter
68 kg
150 lbs
12 kg
26 lbs
heavier
Body Fat %
16.7%
Healthy
2.5%  higher
16.3%
Healthy
2.4%  lower
Muscle Index
4.3
23.2%  less swole
5.6
Swole-ish
30.2%  swoler
Sexy Index
5.4
20.6%   less sexy
6.8
25.9% sexier
BMI
22.7
Average
9%  lower
25
Average
9.9%  higher
Daily Calorie Needs  (?)
1776 kcal
Very Low
16%  lower
2115 kcal
Average
19.1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
3.7%  lower
1.62
High
3.8%  higher
FFMI (?)
18.9
Average
9.6%  lower
20.9
Average
10.6%  higher
Lean Mass
46.6 kg
103 lbs
10.3 kg
23 lbs
lighter
56.9 kg
125 lbs
10.3 kg
23 lbs
heavier
Shoulders Span
45.1 cm
18 inches
7.2%  lower
48.6 cm
19 inches
7.8%  higher
Waist Span
28.9 cm
11 inches
3.7%  lower
30 cm
12 inches
3.8%  higher
Fat Mass
9.4 kg
21 lbs
1.7 kg
4 lbs
lighter
11.1 kg
24 lbs
1.7 kg
4 lbs
heavier
Age
23
5y older
18
5y younger

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