Glenn natural beast
By Glenn, ID: 8eqs561f |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 9 kg 20 lbs heavier |
87 kg 192 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 12.9% lower
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20.9% Chubby 14.8% higher
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Muscle Index
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6.5 Swole-ish 51.2% swoler
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4.3 33.8% less swole
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Sexy Index
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5.2 33.3% sexier
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3.9 25% less sexy
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BMI
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29.6 High 6.7% higher
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27.8 High 6.3% lower
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Daily Calorie Needs (?)
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2829 kcal High 12.8% higher
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2508 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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78.5 kg 173 lbs 9.7 kg 21 lbs heavier |
68.8 kg 152 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 3.5% higher
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57.7 cm 23 inches 3.4% lower
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Waist Span
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37.7 cm 15 inches 1.8% lower
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38.4 cm 15 inches 1.9% higher
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Fat Mass
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17.5 kg 39 lbs 0.7 kg 2 lbs lighter |
18.2 kg 40 lbs 0.7 kg 2 lbs heavier |
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Age
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26
28y younger
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54
28y older
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