charlie
By Pavan Kumar, ID: 8fsv5hat |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.1% Healthy 2.3% higher
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17.7% Healthy 2.2% lower
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Muscle Index
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3.4 17.1% less swole
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4.1 20.6% swoler
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Sexy Index
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7 Sexy 37.3% sexier
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5.4 27.1% less sexy
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BMI
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22.9 Average 4.1% lower
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23.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2129 kcal Average 4.1% lower
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2220 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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57.3 kg 126 lbs 2.8 kg 6 lbs lighter |
60.1 kg 132 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.4% lower
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49.6 cm 20 inches 1.4% higher
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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34
16y older
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18
16y younger
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