Lucas, August 2016
By Lucas, ID: 8i66r56k |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.1% Healthy 1.7% higher
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17.8% Healthy 1.7% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.6 |
6.6 |
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BMI
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25.9 High 3.2% lower
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26.8 High 3.4% higher
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Daily Calorie Needs (?)
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2237 kcal Average 9.1% lower
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2462 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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21.2 Above Average 3.6% lower
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22 High 3.8% higher
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Lean Mass
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60.6 kg 134 lbs 6.8 kg 15 lbs lighter |
67.4 kg 149 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3% higher
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53.7 cm 21 inches 2.9% lower
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Waist Span
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34.6 cm 14 inches 4.2% lower
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36.1 cm 14 inches 4.3% higher
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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22
1y older
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21
1y younger
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