Lucas, August 2016
By Lucas, ID: 8i66r56k |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.1% Healthy 7.1% higher
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16.9% Healthy 6.6% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.6 |
6.6 |
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BMI
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25.9 High 0.7% higher
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25.7 High 0.7% lower
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Daily Calorie Needs (?)
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2237 kcal Average 4.8% lower
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2349 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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21.2 Above Average 0.9% lower
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21.4 Above Average 0.9% higher
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Lean Mass
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60.6 kg 134 lbs 3.4 kg 7 lbs lighter |
64 kg 141 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.1% lower
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55.9 cm 22 inches 1.1% higher
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Waist Span
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34.6 cm 14 inches 4.8% higher
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33 cm 13 inches 4.6% lower
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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22
1y older
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21
1y younger
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